This week set another point goal for the Misfit Shine. As long as I keep increasing my training for the potential half-marathon, that day of the week sets another record. This week I went up to 8.5 miles. I continued to keep up with the same pace of 6 mph that I have set for all the prior long runs.
That brings me to 27 total runs 5K or longer.
I also swam twice, bringing total yardage up to 26,100 yards for the year.
Cycling miles also increased, to a total of 1046. I passed the 1,000 mile mark that was my goal for the end of April.
Creational and relational type Renaissance man (writer, singer, thinker) holding to C.S Lewis's credo that if you follow truth originality takes care of itself, (anyway, originality is so yesterday, anyway.) That I have my wonderful wife Jasini is proof enough for me that life isn't fair. If it was fair I wouldn't have her, and instead she is my most faithful example that I am blessed beyond measure. My two adult children are the same unmerited blessing to me. We should all be thankful life is not fair but blessed.
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2 thoughts on “Fitness Update: Extending the run”
That is insane, congratulations!! What’s stopping you now right?
At The Rainbow 
That is insane, congratulations!! What’s stopping you now right?
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Good job!!
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