This week’s fitness update is going to be a short one.
Got 4 laps/100 yards swimming in at the Caribbean Cooler on Sunday. My only swimming for the week. Didn’t get a run in: hard to get up early to do them on the current work schedule (need to find right time/motivation). Cycling I got another 42 miles it. With the commuting that is the one area I can guarantee I get something in.
Had a couple of days is a row where I missed my MisFit numbers as well. Back up on them the rest of the week.
I need to think outside the box to get more swimming and running in. Need to get back to the YMCA to swim. We will see how this week works out.
At The Rainbow 