Fitness Update: Chill Rate

Saturday was the Personal Record Mile run in Parkville.  I didn’t set a personal record.  That was set last year at 6:51.  This year, between cold and lack of practice, My record slipped quite a bit to 8:28.99 with a placement of 53 in general and 32 in gender, with a 4th in age bracket.

So now, will I get enough practice for the next race or will I simply settle for a finish in the next race in February.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.