Fitness Update: An actual jog

This week’s fitness update is a lot about surviving the heat.

I am not sure if they were record highs, but it was a hot week. Yet that didn’t change the hours that I worked outside.

I worked the tickets venue twice and the treasures venue once. And amazingly, the hotter of the two tickets days was the more bearable.  The humidity had dropped slightly, and there were natural breezes that made it actually pleasant to be outside in them  (in the shade, at least).

I also got in a bit of swimming, trying to remember if I got any biking, but did get in a couple of good, short jogs. I might finally be getting over a certain exhaustion that had turned my jogging into more of a fast walk. I am getting a jogging pace that I can maintain indefinitely that is actually a jog again.

 

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