A quick nutrition note

GREEN -- I Ponder a Vermonter 1 Minute

“Cashews and Craisins for breakfast.”

“That is better than a Peanut Butter Cookie 2-pack from QT. It includes the basic three: protein fats and carbs.”

” But what about roughage? My basic three is Fats, Proteins and Roughage. That is why dairy covers it all: you have Fats and Protein, and you let the cow take care of the Roughage.”

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Published by Sir Rhodri

Creational and relational type Renaissance man (writer, singer, thinker) holding to C.S Lewis's credo that if you follow truth originality takes care of itself, (anyway, originality is so yesterday, anyway.) That I have my wonderful wife Jasini is proof enough for me that life isn't fair. If it was fair I wouldn't have her, and instead she is my most faithful example that I am blessed beyond measure. My two adult children are the same unmerited blessing to me. We should all be thankful life is not fair but blessed.

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