Well, last week I got one thing done fitness wise: I completed my bicycle miles for the month. I also started my upper body strength program (weights) at the Wellness Center at work. That program is a six-week improvement plan. Will see how that goes. Another short status update. Still trying to get momentum on … Continue reading Fitness Update: One Target on track
Author: Sir Rhodri
#232: When I See the Blood
(Part of a series singing through the hymnbook I grew up with: Great Hymns of the Faith) 1 Christ our Redeemer died on the cross, Died for the sinner, paid all his due; Sprinkle your soul with the blood of the Lamb, And “I will pass, will pass over you.” CHORUS “When I see the … Continue reading #232: When I See the Blood
Worlds of Fun: Park Denizens converse
Today's post is about something that happened a week ago at Worlds of Fun. I went in the evening to grab supper and some entertainment, while avoiding the excessive, for me, atmosphere of the Halloween Haunt's Overlord's Awakening. The current trick is to drive in through the secondary entrance -- the Oceans of Fun parking … Continue reading Worlds of Fun: Park Denizens converse
A Blast of the Past #116: TTBHS 25th reunion
One of the main focuses of the summer trip in 2009 was my 25th high school reunion. So here are some pictures from Twin Tiers Baptist High School -- from 8 years ago.
A Look Ahead …
Here are the events coming up that we will be having something to do with, though not in every facet mentioned in the below writeups: The Great Pumpkin Fest Join us at Worlds of Fun for the ultimate fall festival - The Great Pumpkin Fest! This family-friendly event is all treats and no tricks … Continue reading A Look Ahead …
#231: Jesus Saves!
(Part of a series singing through the hymnbook I grew up with: Great Hymns of the Faith) 1 We have heard the joyful sound – Jesus saves! Jesus saves! Spread the tidings all around – Jesus saves! Jesus saves! Bear the news to ev’ry land, Climb the steeps and cross the waves; Onward ‘tis our … Continue reading #231: Jesus Saves!
One sidewalk done (almost); now how about another …
Getting in and out of where I live has been a little more interesting the past couple of months. They did a lot of utility work on Winn Road and now are just about finished putting in the sidewalk that made all the utility (mostly for storm-sewer drains) work necessary. All that seems to be … Continue reading One sidewalk done (almost); now how about another …
Fitness Update:
Another week of modest stability on goals. 40 miles left for monthly bike goal; Ran 7 miles. This coming week I start the workout plan from the wellness center at work. See what comes of that.
#230: Saved, Saved!
(Part of a series singing through the hymnbook I grew up with: Great Hymns of the Faith) 1 I’ve found a Friend who is all to me, His love is ever true; I love to tell how He lifted me And what His grace can do for you. CHORUS Saved (I’m saved) by His pow’r … Continue reading #230: Saved, Saved!
Bike Lane as the trash lane
Today's post is possibly a sort of hodgepodge of images and reflections, rather than a really structured logic. Slightly over a year ago I gave myself a note for a blog post item: Wooden pallet in middle of bike lane on Chouteau bridge. I had been riding across the Chouteau bridge, using one of the two bike/pedestrian … Continue reading Bike Lane as the trash lane