Fitness Update: On the Run

Well this past week I got on the run with two 5K distances. My total run for the years is now 275 miles of the 500 miles I had set for a target. Don't think I'll run enough for 500 miles, but expect to get past last years 300 miles run. I also put in … Continue reading Fitness Update: On the Run →

Fitness Update: On Track Through January

Today starts February, so I can log my fitness progress for January. One month already done for 2016. Last week I had a really exciting fitness moment on Thursday: I finally got all the settings correct on my Misfit Shine for my morning swim session. It told me I swam 42 laps for 1,050 yards. … Continue reading Fitness Update: On Track Through January →