I got two 5K runs in last week, but no swims. Forty-Six miles on the bicycle.
The weather got cooler this weekend. Two morning with frost. That actually helps running, but requires a wardrobe change for cycling. Figuring out how the heat generation and heat loss offset each other gets interesting. I’m testing out the new gloves I got last spring; haven’t had to pull out the shoe covers for keeping the wind-chill off the feet yet.
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Sir Rhodri
Singer, thinker, writer, creational and relational type holding to C.S Lewis's credo that if you follow truth originality takes care of itself, (and anyway originality is so yesterday anyway.) That I have my wonderful wife Jasini is proof enough for me that life isnt' fair. If it was fair I wouldn't have her, and instead she is my most faithful example that I am blessed beyond measure. My two adult children are the same unmeritted blessing to me. We should all be thankful life is not fair but blessed.
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At The Rainbow 