(This is the weekly focus on Health: The Whole Person. I take whatever part or parts of the whole person that I choose to focus on, including fitness, diet, social relations, the medical professions, etc.)

Today is the start of my new job. My permament schedule is going to be 11:30 p.m. to 7:30 a.m. with Thursdays and Fridays off, but the two weeks of training takes place on first shift. So I will experience the exhaustion of learning new tasks on day shift, and then have to shift my sleep schedule to working the night shift — another exhaustion transition.

Not sure whether it is better to separate the two or to get them over at the same time. Might have an update on that thought next week.