Another week where the fitness activities are there, but not in an organized progression of the various activities. Cycling got in there, there were a couple of days with very little activity, and then others with many units of activity. Much of the activity was short walking segments. It is interesting, when translating those into … Continue reading Fitness Update: Minutes tracking
Tag: minutes
Fitness Update
Well, another week without a run or a swim. But this week I started a new program at work. The Corporate Fitness Works is doing a minutes of activity moved for the month of October. Anyone with any sort of fitness tracking device can sign it up and link it to the program, and it … Continue reading Fitness Update