This past week I didn't have any specific fitness activities: swimming, running, cycling -- that was part of my previous planned regimen. I took vacation for the Kansas City Corporate Challenge Swim meet. I cycled up to the Gladstone community center each evening, and came back afterwards -- 11 miles round trip. I swam very … Continue reading Fitness Update: Swim Meet/Tug-of-War
Tag: swim meet
Fitness Log: Swim Meet Week
Well, last week upended many of my regular workout patterns, but didn't eliminate my fitness regimen entirely. I was at the Gladstone Natatorium Monday-Thursday for the Corporate Challenge Swim meet. This meant I curtailed my running. I'm never sure how much energy I should be expending in other activities to preserve the energy I need … Continue reading Fitness Log: Swim Meet Week
Vacationing at the Pool, and other places
Today is the first day of my vacation. I'll be off work until a week from Monday. And during that time I'll spend more time with a greater variety of my coworkers that I usually do during a regular week. Why is that? Because Sunday I will be competing in the Kansas City Corporate Challenge … Continue reading Vacationing at the Pool, and other places
Father’s Day: Triathlon Ho!
The coming weekend in review is going to be the coming week in review, all focused on the Kansas City Corporate Challenge. Sunday morning is the Triathlon/Duathlon at Shawnee Mission Park. This will be my second time. Should have been my third time, but 2014 got canceled for thunder storms. The triathlon is 500 Meter … Continue reading Father’s Day: Triathlon Ho!
Working vacation
I am on vacation this week. And I am working harder than ever, it seems. Enjoying most of it immensely, but working hard nevertheless. Kansas City has a Kansas City Corporate Challenge each year. Participating corporations pay to allow their employees to compete against other companies' employees for bragging rights on who wins. It is … Continue reading Working vacation
At The Rainbow 