I’ve been doing swimming at Oceans of Fun around the Caribbean Cooler. Saturday evening was somewhat crowded. I had previously used such laps as my substitute for open water swimming practice. And Saturday was a pretty good example of it. The need of constantly trying to avoid people who aren’t paying any attention to you while swimming around the loop of the river is just the mental sort of game that puts your brain in the right frame of mind for swimming through a bunch of triathletes intent on kicking you everywhere and anywhere because they are focused on the goal, and not anyone else swimming around them.
That is this week’s short meditation.
At The Rainbow 