This week was the build-up to the Sham Rock and Run on Sunday. I started with 5K run on Monday along the streets around my house. I got a 6.5 mph pace, which is the base I felt I needed for the pace I wanted -- the pace I want to make for the half-marathon. … Continue reading Fitness Update: 1st place (of a kind …)
#175: Standing on the Promises
(Part of a series singing through the hymnbook I grew up with: Great Hymns of the Faith) 1 Standing on the promises of Christ my King, Thru eternal ages let His praises ring; Glory in the highest I will shout and sing, Standing on the promises of God. CHORUS Standing, standing, Standing on the promises … Continue reading #175: Standing on the Promises
What kind of tramp is Trump?
Back on March 10, 2016, just over a year ago, I wrote this post about now President Trump and why I didn't trust him and wouldn't vote for him. I still stand by those comments, and about the way his wealth enabled him to get away with behavior that a poor man could never get … Continue reading What kind of tramp is Trump?
A Blast of the past #87: First Bicycle
Last week's blast was the birthday party where my son got his first bicycle. Today is pictures of the learning to ride the bicycle.
The Non-Post
And on the Fifth Day he rested.... Ever wonder why the week is 7 days long instead of 5? Yesterday I noticed that somehow in my advance scheduling, I had put three posts up on the same day. Not sure how I did that, but it didn't change anything I scheduled beyond that, so … Continue reading The Non-Post
#174: The Old Book and the Old Faith
(Part of a series singing through the hymnbook I grew up with: Great Hymns of the Faith) 1 'Mid the storms of doubt and unbelief we fear, Stands a Book eternal that the world holds dear; Thru the restless ages it remains the same-- 'Tis the Book of God, and the Bible is its name! … Continue reading #174: The Old Book and the Old Faith
#173: Thy Word is Like a Garden, Lord
(Part of a series singing through the hymnbook I grew up with: Great Hymns of the Faith) 1 Thy Word is like a garden, Lord, With flowers bright and fair; And ev'ryone who seeks may pluck A lovely cluster there. Thy Word is like a deep, deep mine, And jewels rich and rare Are hidden … Continue reading #173: Thy Word is Like a Garden, Lord
#172: O Word of God Incarnate
(Part of a series singing through the hymnbook I grew up with: Great Hymns of the Faith) 1 O Word of God incarnate, O Wisdom from on high, O Truth unchanged, unchanging, O Light of our dark sky: We praise Thee for the radiance That from the hallowed page, A lantern to our footsteps, Shines … Continue reading #172: O Word of God Incarnate
Cleaning up as you go along …
Or the theory of selective cleanliness... Different cooks have different patterns. Me, I like a clean kitchen, and I take the spare moments along the way to try and clean up what I can so there is less to do at the end. Now, this can be frustrating, since I live in a family of … Continue reading Cleaning up as you go along …
Fitness Update: wind/breath
This past week was a recovery from the cold/cough week. I didn't do much of anything until Wednesday of last week, and then it was just a bike trip to work and back. But by Friday I was ready for a short run, and by Saturday I was ready to try my weekly long run. … Continue reading Fitness Update: wind/breath